Medical research indicates that certain groups should avoid or use caution with melatonin:
- Pregnant or breastfeeding women due to limited safety data
- People with autoimmune disorders as it may increase inflammation
- Those with bleeding disorders or taking blood thinners
- Individuals with seizure disorders or epilepsy
- People with depression or other psychiatric conditions
Additionally, those with diabetes, high blood pressure, or liver problems should consult their healthcare provider before using melatonin. Children should only take melatonin under medical supervision.
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Last Updated: October 27, 2025
Disclaimer: This information is for educational purposes only and should not replace professional medical advice. Always consult with a healthcare provider before making health decisions.
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