Research indicates that certain groups should avoid or use melatonin with caution:
- Pregnant or breastfeeding women: Due to limited safety data
- People with autoimmune disorders: May affect immune system function
- Those with bleeding disorders: Can interact with blood thinners
- People with depression: May affect mood regulation
Studies show melatonin can also interact with various medications, including:
- Blood pressure medications
- Diabetes medicines
- Birth control pills
- Immunosuppressants
Always consult a healthcare provider before starting melatonin, especially if you have any chronic conditions or take regular medications.
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Last Updated: October 5, 2025
Disclaimer: This information is for educational purposes only and should not replace professional medical advice. Always consult with a healthcare provider before making health decisions.
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