Medical research indicates that certain groups should avoid or use melatonin with caution:
- Pregnant or breastfeeding women due to limited safety data
- People with autoimmune disorders
- Those with bleeding disorders or taking blood thinners
- People with depression or other psychiatric conditions
- Individuals with diabetes or high blood pressure
Additionally, melatonin can interact with various medications, including:
- Blood pressure medications
- Diabetes medications
- Immunosuppressants
- Anticoagulants
Always consult a healthcare provider before starting melatonin, especially if you have underlying health conditions or take other medications.
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Last Updated: October 1, 2025
Disclaimer: This information is for educational purposes only and should not replace professional medical advice. Always consult with a healthcare provider before making health decisions.
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