KSM-66 is a patented, high-concentration Ashwagandha root extract that has several distinguishing features. Studies show it offers:
- Higher concentration (5% withanolides)
- Full-spectrum extract maintaining natural ratios
- Extracted only from roots (considered most effective part)
- Better bioavailability
Compared to standard Ashwagandha extracts, KSM-66 undergoes a unique extraction process that preserves the natural balance of compounds. This results in potentially better effectiveness for stress reduction, cognitive function, and athletic performance. While other forms can be effective, KSM-66 is often preferred in clinical studies due to its standardization and quality control. However, it typically comes at a higher price point than regular Ashwagandha supplements.
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Last Updated: September 7, 2025
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